Better Health through Digestion with an Ayurvedic Diet
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Black Salt (Kala Namak)
Ayurvedic Diet
Black Salt (Kala Namak)
Pitta aggravating
Exercise caution with Black Salt (Kala Namak) in 'Dry Summer' because it is pitta aggravating. Eating too much of Black Salt (Kala Namak) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Black Salt (Kala Namak). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Blue Cheese
Ayurvedic Diet
Blue Cheese
Pitta aggravating
Exercise caution with Blue Cheese in 'Dry Summer' because it is pitta aggravating. Eating too much of Blue Cheese could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Blue Cheese. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Cheddar Cheese
Ayurvedic Diet
Cheddar Cheese
Pitta aggravating
Exercise caution with Cheddar Cheese in 'Dry Summer' because it is pitta aggravating. Eating too much of Cheddar Cheese could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cheddar Cheese. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
DulseVata pacifyingPitta pacifyingKapha pacifying
Feta Cheese
Ayurvedic Diet
Feta Cheese
Pitta aggravating
Exercise caution with Feta Cheese in 'Dry Summer' because it is pitta aggravating. Eating too much of Feta Cheese could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Feta Cheese. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Ketchup
Ayurvedic Diet
Ketchup
Pitta aggravating
Exercise caution with Ketchup in 'Dry Summer' because it is pitta aggravating. Eating too much of Ketchup could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Ketchup. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Lamb's Quarters
Ayurvedic Diet
Lamb's Quarters
Vata aggravatingPitta aggravatingAstringent
Exercise caution with Lamb's Quarters in 'Dry Summer' because it is vata aggravating, pitta aggravating and astringent. Eating too much of Lamb's Quarters could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Lamb's Quarters. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Miso
Ayurvedic Diet
Miso
Pitta aggravating
Exercise caution with Miso in 'Dry Summer' because it is pitta aggravating. Eating too much of Miso could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Miso. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Olives
Ayurvedic Diet
Olives
Pitta aggravating
Exercise caution with Olives in 'Dry Summer' because it is pitta aggravating. Eating too much of Olives could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Olives. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Parmesan Cheese
Ayurvedic Diet
Parmesan Cheese
Pitta aggravating
Exercise caution with Parmesan Cheese in 'Dry Summer' because it is pitta aggravating. Eating too much of Parmesan Cheese could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Parmesan Cheese. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
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