Better Health through Digestion with an Ayurvedic Diet
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Acorn Squash
Ayurvedic Diet
Acorn Squash
Dry
Exercise caution with Acorn Squash in 'Dry Summer' because it is dry. Eating too much of Acorn Squash could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn Squash. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Agave NectarVata pacifyingPitta pacifyingKapha aggravating
Almond ButterVata pacifyingPitta pacifyingKapha aggravating
Almond MilkVata pacifyingPitta pacifyingKapha aggravating
AlmondsVata pacifyingPitta pacifyingKapha aggravating
Amaranth
Ayurvedic Diet
Amaranth
Vata aggravatingDry
Exercise caution with Amaranth in 'Dry Summer' because it is vata aggravating and dry. Eating too much of Amaranth could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Amaranth. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Apple (cooked)Vata pacifyingPitta pacifyingKapha pacifying
Apple (raw)
Ayurvedic Diet
Apple (raw)
Vata aggravatingDryAstringent
Exercise caution with Apple (raw) in 'Dry Summer' because it is vata aggravating, dry and astringent. Eating too much of Apple (raw) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple (raw). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Apricot (dried)
Ayurvedic Diet
Apricot (dried)
Vata aggravatingPitta aggravatingDry
Exercise caution with Apricot (dried) in 'Dry Summer' because it is vata aggravating, pitta aggravating and dry. Eating too much of Apricot (dried) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (dried). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
Apricot (fresh)
Ayurvedic Diet
Apricot (fresh)
Pitta aggravatingAstringent
Exercise caution with Apricot (fresh) in 'Dry Summer' because it is pitta aggravating and astringent. Eating too much of Apricot (fresh) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (fresh). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
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