Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
97 likes Usually undersoaked leading to the dry quality (it continues to absorb liquids in the colon).
131 likes RECIPES WITH ITMaybe it's the name, or the pretty blue flowers that line the highway, but every time I think of chicory, I smile with the thought of a party in New Orleans.
ENZYME DEFICIENCIES FREE PRESENTATION
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
160 likes RECIPES WITH ITSeltzer water is carbonated water without sodium or other additives to neutralize carbonic acids. Carbon dioxide and water together form carbonic acid. Alkaline salts like sodium bicarbonate are often added to reduce acidity.
Carbonated water can...
134 likes RECIPES WITH ITPomegranate molasses is an effective sour for all three doshas with less astringency than pomegranate juice.
290 likes RECIPES WITH ITWhen Brown Sugar is called for in a recipe, you know that the result will be not only sweet, but rich in flavors and rustic. Brown sugar's homey-ness conjures images of Grandma's kitchen, breakfast pastries on winter mornings, rich and sweet. This is...
83 likes RECIPES WITH ITMost white sugar comes from either beets or sugar cane. Honey was the main sweetener before refined sugar became available. There are many sugar substitutes including artificial sweeteners, fructose, sucrose, xylitol, stevia, corn syrup, agave syrup,...
177 likes Akin to vinegar, kombucha is highly acidic and increases Pitta. As a medicine, kombucha should be consumed in small quantities only, such as a tsp before meals.
AYURVEDIC FACE ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's face.
GET IT NOW FREE
168 likes RECIPES WITH ITPineapple's sweet piquant flavor adds exuberance to any meal - whether atop a Virginia ham, a pineapple pizza, or pureed into pina colada. The festive and vibrant yellow color coupled with succulent sweetness creates an instant party in your mouth....
110 likes RECIPES WITH ITCarob is a hardy tree resistant to harsh climate and drought. It was used to feed swine and donkeys during famine. In the talmud and bible, numerous rabbis, the prodigal son, and St. John the Baptist reportedly lived on carob in the wilderness, earning...
AYURVEDIC SPEECH ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's speech patterns.
GET IT NOW FREE
247 likes RECIPES WITH ITRed meat strongly rebuilds deficient blood. It is especially useful in late summer and early fall. Red meat increases Pitta and Kapha. Too much red meat clogs the lymphatic system (Kapha blocking Vata in rasa dhatu), and causes blood stangation...
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
129 likes RECIPES WITH ITChestnuts are warm, sweet and nourishing. Their building nature is perfect for winter. Winter is a perfect time of year to strengthen your body, since your body responds better to building tonics throughout October, November, and December. Chestnuts...
544 likes RECIPES WITH ITPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes)
370 likes Frank Cook and I happened to visit our friend Aaron Wilson during apricot season in Jerome, Arizona. The Turks have a saying, 'the only thing better than this is an apricot from Damascus.' We should rewrite that phrase to include wild apricots from...
FIVE-DAY AYURVEDA CLEANSE
REMOVE TOXINS FROM YOUR BODY,
CREATE A HEALTHY ROUTINE & IMPROVE
YOUR DIGESTION IN JUST 5 DAYS.
GET IT NOW FREE
Can't find an ingredient? Make sure you aren't filtering results by diet. |