Better Health through Digestion with an Ayurvedic Diet
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Ingredient Search Results (for Spring)
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Apple Cider Vinegar
Ayurvedic Diet
Apple Cider Vinegar
Pitta aggravatingHot
Exercise caution with Apple Cider Vinegar in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apple Cider Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Cider Vinegar. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
ArugulaVata aggravatingPitta pacifyingKapha pacifying
Balsamic Vinegar
Ayurvedic Diet
Balsamic Vinegar
Pitta aggravatingHotPungent
Exercise caution with Balsamic Vinegar in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Balsamic Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Balsamic Vinegar. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Barley
Ayurvedic Diet
Barley
Pitta aggravating
Exercise caution with Barley in 'Humid Summer' because it is pitta aggravating. Eating too much of Barley could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
BlueberryVata pacifyingPitta pacifyingKapha aggravating
Broccoli
Ayurvedic Diet
Broccoli
Pitta aggravatingHot
Exercise caution with Broccoli in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Broccoli could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
CauliflowerVata aggravatingPitta pacifyingKapha pacifying
Celery Stalk
Ayurvedic Diet
Celery Stalk
Pitta aggravatingHotPungent
Exercise caution with Celery Stalk in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Celery Stalk could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Celery Stalk. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
ChardVata aggravatingPitta pacifyingKapha pacifying
Cherry
Ayurvedic Diet
Cherry
Pitta aggravatingHot
Exercise caution with Cherry in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Cherry could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cherry. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
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