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Better Health through Digestion with an Ayurvedic Diet
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Ingredient Search Results (with Bitter effect)
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Acorn
Ayurvedic Diet
Acorn
Pitta aggravatingHot
Exercise caution with Acorn in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Acorn could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
Alfalfa SproutsVata aggravatingPitta pacifyingKapha pacifying
Aloe Vera GelVata aggravatingPitta pacifyingKapha pacifying
Artichoke Hearts
Ayurvedic Diet
Artichoke Hearts
Pitta aggravating
Exercise caution with Artichoke Hearts in 'Humid Summer' because it is pitta aggravating. Eating too much of Artichoke Hearts could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Artichoke Hearts. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
ArugulaVata aggravatingPitta pacifyingKapha pacifying
Bean SproutsVata aggravatingPitta pacifyingKapha pacifying
Beet Greens
Ayurvedic Diet
Beet Greens
Pitta aggravating
Exercise caution with Beet Greens in 'Humid Summer' because it is pitta aggravating. Eating too much of Beet Greens could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Greens. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Beets
Ayurvedic Diet
Beets
Hot
Exercise caution with Beets in 'Humid Summer' because it is hot. Eating too much of Beets could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beets. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Bitter MelonVata aggravatingPitta pacifyingKapha pacifying
Broccoli
Ayurvedic Diet
Broccoli
Pitta aggravatingHot
Exercise caution with Broccoli in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Broccoli could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
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