Ingredient Search - Ayurvedic Diet & Recipes

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Better Health through Digestion with an Ayurvedic Diet

Dosha

Vata Pacifying
Pitta Pacifying
Kapha Pacifying

Guna

Clear
Cold
Difficult
Dry
Easy
Gooey
Heavy
Hot
Light
Liquid
Oily

Taste

Astringent
Bitter
Pungent
Salty
Sour
Sweet

Type

Beans-Legumes
Dairy
Ferments
Flowers
Fruits
Grains
Greens
NonVeg-Meat
Nuts-Seeds
Oils
Other
Roots
Sweeteners
Vegetables
Water

Season

Autumn-Winter
Spring
Summer

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Ingredient Search Results (of type Ferments)

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Alcohol

Alcohol

Exercise caution with Alcohol in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Alcohol could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Alcohol. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Apple Cider Vinegar

Exercise caution with Apple Cider Vinegar in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apple Cider Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Cider Vinegar. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Balsamic Vinegar

Exercise caution with Balsamic Vinegar in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Balsamic Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Balsamic Vinegar. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Beer

Exercise caution with Beer in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Beer could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beer. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Black Tea

Chocolate

Exercise caution with Chocolate in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Chocolate could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Chocolate. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Coffee

Exercise caution with Coffee in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Coffee could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Coffee. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Dosa Mix

Exercise caution with Dosa Mix in 'Humid Summer' because it is pitta aggravating. Eating too much of Dosa Mix could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Dosa Mix. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Fish Sauce

Exercise caution with Fish Sauce in 'Humid Summer' because it is pitta aggravating. Eating too much of Fish Sauce could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Fish Sauce. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Kefir

Exercise caution with Kefir in 'Humid Summer' because it is pitta aggravating. Eating too much of Kefir could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Kefir. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

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