Better Health through Digestion with an Ayurvedic Diet
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Ingredient Search Results (of type Fruits)
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Apple (cooked)Vata pacifyingPitta pacifyingKapha pacifying
Apple (raw)Vata aggravatingPitta pacifyingKapha pacifying
Apricot (dried)
Ayurvedic Diet
Apricot (dried)
Pitta aggravating
Exercise caution with Apricot (dried) in 'Humid Summer' because it is pitta aggravating. Eating too much of Apricot (dried) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (dried). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
Apricot (fresh)
Ayurvedic Diet
Apricot (fresh)
Pitta aggravatingHot
Exercise caution with Apricot (fresh) in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apricot (fresh) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (fresh). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
BananaVata pacifyingPitta pacifyingKapha aggravating
BlackberryVata pacifyingPitta pacifyingKapha aggravating
BlueberryVata pacifyingPitta pacifyingKapha aggravating
Canteloupe / MelonsVata pacifyingPitta pacifyingKapha aggravating
Cherry
Ayurvedic Diet
Cherry
Pitta aggravatingHot
Exercise caution with Cherry in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Cherry could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cherry. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
CranberryVata aggravatingPitta pacifyingKapha pacifying
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