Better Health through Digestion with an Ayurvedic Diet
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Ingredient Search Results (of type Sweeteners)
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Agave NectarVata pacifyingPitta pacifyingKapha aggravating
Barley MaltVata pacifyingPitta pacifyingKapha aggravating
Brown Rice SyrupVata pacifyingPitta pacifyingKapha aggravating
Brown SugarVata pacifyingPitta pacifyingKapha aggravating
Confectionary SugarVata pacifyingPitta pacifyingKapha aggravating
Date SugarVata pacifyingPitta pacifyingKapha aggravating
FructoseVata pacifyingPitta pacifyingKapha aggravating
Honey
Ayurvedic Diet
Honey
Pitta aggravatingHot
Exercise caution with Honey in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Honey could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Honey. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Jaggery
Ayurvedic Diet
Jaggery
Pitta aggravatingHot
Exercise caution with Jaggery in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Jaggery could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Jaggery. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Maple SyrupVata pacifyingPitta pacifyingKapha aggravating
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