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Better Health through Digestion with an Ayurvedic Diet
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Ingredient Search Results (of type Vegetables)
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Acorn SquashVata pacifyingPitta pacifyingKapha aggravating
Aloe Vera GelVata aggravatingPitta pacifyingKapha pacifying
Artichoke Hearts
Ayurvedic Diet
Artichoke Hearts
Pitta aggravating
Exercise caution with Artichoke Hearts in 'Humid Summer' because it is pitta aggravating. Eating too much of Artichoke Hearts could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Artichoke Hearts. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
AsparagusVata aggravatingPitta pacifyingKapha pacifying
AvocadoVata pacifyingPitta pacifyingKapha aggravating
Bitter MelonVata aggravatingPitta pacifyingKapha pacifying
Bottle GourdVata pacifyingPitta pacifyingKapha aggravating
Broccoli
Ayurvedic Diet
Broccoli
Pitta aggravatingHot
Exercise caution with Broccoli in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Broccoli could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Brussels sprouts
Ayurvedic Diet
Brussels sprouts
Pitta aggravatingHot
Exercise caution with Brussels sprouts in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Brussels sprouts could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Brussels sprouts. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Butternut SquashVata pacifyingPitta pacifyingKapha aggravating
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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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