School of Ayurvedic Diet & Digestion
Basics of Ayurveda e-Course: Getting Started with Ayurveda
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If so, you're probably wondering how. That's why we've created this 8 week self-directed course to help you get started living and eating Ayurvedically.
Through this course you'll understand the basics of Ayurveda's approach to body type, healthy living, and eating. You'll also simple changes you can make to your diet and lifestyle to start improving your health and quality of life!
This e-Course includes 8 self guided presentations with exercises.
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