BREATHE FREELY - NATURAL DECONGESTANT HERBAL JAMPenetrates & breaks up mucus, warms and opens the lungs as it provides relief from sore throats. |
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(5.00 out of 5 stars) 1 rating
How Does This Ayurvedic Herb Supplement Improve Wellness?
CLINICAL AYURVEDIC REVIEW
This all natural formula opens up your airways so you can breathe freely. Enjoy strong relief from sinus, nasal and throat congestion as it penetrates and dries up mucus. It also contains herbs traditionally used to break up lymphatic stagnation, releasing pressure from swollen lymph nodes in the neck.
The invigorating formula won't leave you in the cold. It warms up soggy, hoarse & sore throats as it lifts your mood, stimulates your energy & gets your blood flowing. Caution - a little goes a long way!
SUGGESTED USE1-2 tsp eaten slowly over 15 minutes or as directed by your practitioner.Contains: Honey, Raw, Trikatu, Turmeric, CardamomBiocharacteristics of Breathe Freely - Natural Decongestant
See a complete list of all biocharacteristics.
INCREASES
Increases These Biocharacteristics (Gunas)
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
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| DRY ABOUT DRY BIOCHARACTERISTIC
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
LEARN MORE ABOUT DRY MOBILE ABOUT MOBILE BIOCHARACTERISTIC
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
LEARN MORE ABOUT MOBILE CLEAR ABOUT CLEAR BIOCHARACTERISTIC
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
LEARN MORE ABOUT CLEAR HOT ABOUT HOT BIOCHARACTERISTIC
Hot is identified by increased body temperature, metabolism, or inflammation.
LEARN MORE ABOUT HOT | TASTES
The 6 Tastes
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
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| PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
LEARN MORE ABOUT PUNGENT SWEET ABOUT SWEET BIOCHARACTERISTIC
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
LEARN MORE ABOUT SWEET | DOSHAS
The Three Doshas / Body Types
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
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| | HAS THE FOLLOWING | Subtaste:
Aromatic AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS Affinity: Respiratory Health |
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Medicinal Benefits, Uses & Herbal Actions of Breathe Freely - Natural Decongestant Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Carminative CARMINATIVE
Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.
SEE ALL 'CARMINATIVE' FOODS / HERBS , , Spleen Tonic SPLEEN-TONIC
An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.
SEE ALL 'SPLEEN-TONIC' FOODS / HERBS , Stomachic STOMACHIC
An herb that increases appetite or settles a nauseas or nervous stomach. These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.
SEE ALL 'STOMACHIC' FOODS / HERBS Breaks Up BREAKS-UP
The Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.
SEE ALL 'BREAKS-UP' FOODS / HERBS Rubefacient RUBEFACIENT
An herb used topically that causes dilation of the capillaries and an increase in blood circulation. The skin will appear red or flushed.
SEE ALL 'RUBEFACIENT' FOODS / HERBS , , , , , , Expectorant EXPECTORANT
Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.
SEE ALL 'EXPECTORANT' FOODS / HERBS , Lung Tonic LUNG-TONIC
Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.
SEE ALL 'LUNG-TONIC' FOODS / HERBS Cardiac Stimulant CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS , , Vasodilator VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
SEE ALL 'VASODILATOR' FOODS / HERBS Hypolipidemic HYPOLIPIDEMIC
Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.
SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS Emmenagogue EMMENAGOGUE
Herbs which stimulate menstruation. Emmenagogues are used for scanty menstruation, to relieve menstrual pain, and improve blood flow in the pelvic area and uterus.
SEE ALL 'EMMENAGOGUE' FOODS / HERBS ,
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Foods with a Similar Nature to Breathe Freely - Natural Decongestant
Mustard Seed
Mustard Seed has these Actions in Common
Promotes-virility, Stimulates-energy, Breaks-up, Carminative, Emmenagogue, Rubefacient, Vasodilator, Bronchodilator, Decongestant, Flushes-sinuses, Spleen-tonic, Cardiac-stimulant, Digestive
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Daikon Radish
Daikon Radish has these Actions in Common
Bronchodilator, Digestive, Immune-stimulant, Stimulates-energy, Blood-thinner, Cardiac-stimulant, Expectorant, Lung-tonic, Breaks-up, Decongestant, Flushes-sinuses, Spleen-tonic
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Caraway Seeds
Caraway Seeds has these Actions in Common
Antitussive, Carminative, Spleen-tonic, Vasodilator, Bronchodilator, Digestive, Stimulates-energy, Cardiac-stimulant, Lung-tonic, Stomachic
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Fennel Seeds
Fennel Seeds has these Actions in Common
Antitussive, Decongestant, Lung-tonic, Stomachic, Cardiac-stimulant, Digestive, Spleen-tonic, Carminative, Expectorant, Stimulates-energy
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Ginger (Fresh)
Ginger (Fresh) has these Actions in Common
Decongestant, Lung-tonic, Stomachic, Cardiac-stimulant, Digestive, Spleen-tonic, Vasodilator, Carminative, Hypolipidemic, Stimulates-energy
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Cinnamon
Cinnamon has these Actions in Common
Cardiac-stimulant, Digestive, Rubefacient, Stimulates-energy, Carminative, Emmenagogue, Soothes-throat, Decongestant, Expectorant, Spleen-tonic
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Rosemary
Rosemary has these Actions in Common
Bronchodilator, Digestive, Spleen-tonic, Vasodilator, Cardiac-stimulant, Emmenagogue, Stimulates-energy, Decongestant, Rubefacient, Stomachic
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Garlic (raw)
Garlic (raw) has these Actions in Common
Bronchodilator, Flushes-sinuses, Rubefacient, Decongestant, Hypolipidemic, Stomachic, Blood-thinner, Expectorant, Lung-tonic, Vasodilator
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Thyme (fresh)
Thyme (fresh) has these Actions in Common
Bronchodilator, Expectorant, Spleen-tonic, Decongestant, Lung-tonic, Stimulates-energy, Digestive, Rubefacient, Vasodilator
LEARN MORE
Allspice
Allspice has these Actions in Common
Carminative, Rubefacient, Stomachic, Decongestant, Spleen-tonic, Vasodilator, Cardiac-stimulant, Digestive, Stimulates-energy
LEARN MORE
Turmeric
Turmeric has these Actions in Common
Blood-thinner, Emmenagogue, Skin-tonic, Carminative, Flushes-sinuses, Spleen-tonic, Digestive, Hypolipidemic, Vasodilator
LEARN MORE
Herb Supplements with a Similar Nature to Breathe Freely - Natural Decongestant
Angelica
Angelica has these Actions in Common
Emmenagogue, Expectorant, Hypolipidemic, Immune-stimulant, Blood-thinner, Lung-tonic, Bronchodilator, Stimulates-energy, Decongestant, Stomachic, Digestive, Vasodilator
LEARN MORE
Holy Basil Leaf (Tulsi)
Holy Basil Leaf (Tulsi) has these Actions in Common
Expectorant, Hypolipidemic, Lung-tonic, Stimulates-energy, Bronchodilator, Stomachic, Cardiac-stimulant, Vasodilator, Decongestant, Emmenagogue
LEARN MORE
Wild Ginger
Wild Ginger has these Actions in Common
Digestive, Emmenagogue, Expectorant, Rubefacient, Spleen-tonic, Stimulates-energy, Cardiac-stimulant, Vasodilator, Carminative
LEARN MORE
Dong Quai
Dong Quai has these Actions in Common
Bronchodilator, Carminative, Digestive, Emmenagogue, Expectorant, Hypolipidemic, Stimulates-energy, Blood-thinner, Vasodilator
LEARN MORE
Punarnava
Punarnava has these Actions in Common
Lung-tonic, Promotes-virility, Stimulates-energy, Antitussive, Vasodilator, Bronchodilator, Cardiac-stimulant, Digestive, Hypolipidemic
LEARN MORE
Inhale Steam
Inhale Steam has these Actions in Common
Decongestant, Expectorant, Flushes-sinuses, Lung-tonic, Soothes-throat, Vasodilator, Antitussive, Bronchodilator
LEARN MORE
Elecampane
Elecampane has these Actions in Common
Immune-stimulant, Lung-tonic, Stimulates-energy, Antitussive, Bronchodilator, Cardiac-stimulant, Digestive, Expectorant
LEARN MORE
Chyavanprash Nutritive Jam
Chyavanprash Nutritive Jam has these Actions in Common
Digestive, Expectorant, Immune-stimulant, Promotes-virility, Stimulates-energy, Antitussive, Cardiac-stimulant, Carminative
LEARN MORE
Mustard Poultice
Mustard Poultice has these Actions in Common
Decongestant, Expectorant, Flushes-sinuses, Rubefacient, Vasodilator, Bronchodilator, Cardiac-stimulant
LEARN MORE
Chest Rub with Essential Oils
Chest Rub with Essential Oils has these Actions in Common
Cardiac-stimulant, Decongestant, Expectorant, Flushes-sinuses, Lung-tonic, Vasodilator, Bronchodilator
LEARN MORE
Guggulu
Guggulu has these Actions in Common
Emmenagogue, Hypolipidemic, Immune-stimulant, Spleen-tonic, Stimulates-energy, Vasodilator, Blood-thinner
LEARN MORE
Joyful Belly is a recognized school of biocharacteristics medicine.TRADITIONALLY INDICATED FOR THESE SYMPTOMS
Breathe Freely - Natural Decongestant may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual.
Please see your doctor before using this herb supplement to treat a medical condition.
WHAT'S NEXT?
Reviews for Breathe Freely - Natural Decongestant
(5.00 out of 5 stars) 1 rating Sign in to rate this remedy
Sacramento has some of the WORST allergens in America. It's like a bowl collecting pollen, mold, dust and smog. I never had allergies before I moved here and this year I had to start taking the strongest OTC antihistamine to survive. I switched to this product a week ago and have had virtually no problems with allergies! Sometimes I have to "re-up" in the middle or end of the day if it's been particularly bad, but it always helps me feel back to normal AND I think it's helping curb some food cravings - I've lost 1.5 lbs this week! Highly recommended.
Is this suitable for children? (ages 4 and 5 years)
- Belinda Steer, Melbourne, VIC , 11-12-14 ( Reply)
What ayurvedic herbs are contained in this? Can I get a list of ingredients please?
- Lauren Bohart, Dallas, TX , 02-23-15 ( Reply)
The ingredients are honey, trikatu, cardamom, and turmeric. On top of being a very effective formula, this mixture is very tasty :) Enjoy!
- Heather Vaughan, CAy, RYT, Albuquerque, NM , 02-24-15 ( Reply)
Hi Bel! Yes, this formula is suitable for children, and they will like the taste. Simply give a half dose. :)
- Heather Vaughan, CAy, RYT, Albuquerque, NM , 02-24-15 ( Reply)
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