Ayurvedic Diet

Ayurvedic Diet & Digestion Made Easy

 
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Ayurveda Balance Your Diet in a Week: Vata, Pitta or Kapha
Balance Your Diet in a Week: Vata, Pitta or Kapha

(5.00 out of 5 stars) 1 review

Learn all the fundamentals of your unique body type & diet with this self-guided eCourse. Make healthy lifestyle choices. This package contains the course & presentations for all 3 body types, Vata, Pitta & Kapha.

In Stock

Orders are shipped via USPS and typically arrive within 3 - 5 business days within the continental U.S.

Ayurveda Lifestyle Balance Your Diet in a Week: Vata, Pitta or Kapha

About Balance Your Diet in a Week: Vata, Pitta or Kapha

Balance Your Vata, Pitta or Kapha Diet in a Week with 8 listen at home presentations for each body type. Learn all the fundamentals of your unique body type. This eCourse brings effortless health, balance and wisdom to your life. This package contains the course & presentations for each of the 3 body types, Vata, Pitta & Kapha. Listen to one or all 3 to gracefully heal your mind and body.

Ayurveda exudes a certain ease, as if it were second nature. In a complex world, there's something simple and very personal about Ayurveda's approach to healing. You might wonder where this ease of Ayurveda comes from? The answer is fundamental: Ayurveda shows you how your body type naturally relates to food, disease, and the environment. This allows you to adopt healthy habits and a simple yet life changing routine. Through this eCourse, Ayurvedic health and wellness will become a natural part of your everyday life. You'll enjoy optimal health with less than an hour a week on self care.

How does Ayurveda Work?

Tired of piecemeal approaches to health? Confused about whose advice to follow? With Ayurveda, the decisions you make in your life fit together like pieces of a puzzle. Ayurveda looks at your body and mind as a whole, giving you a unique integrated approach that supports you, your mind, and your body. The result is consistent, smart choices for your health and future. When health challenges plague your day to day living, it's easy to lose sight of what to do next. By studying your body type, Ayurveda empowers you to make life decisions with grace and ease. As a result, you naturally choose what's best for you. Self care becomes a part of how you live, rather than separate from your job or family. You'll enjoy your new Ayurvedic freedom from strict diets, expensive supplements, and demanding self care routines.

Through this eCourse you'll learn specific techniques and methods to

  • Prevent disease and maintain optimal vitality
  • Quickly recover from stressful events and health challenges
  • Make smart diet and lifestyle choices to support your body and mind
  • Put your best foot forward, knowing your strengths and weaknesses as a person.
  • Become a role model of health and wellness.

Curriculum

By providing deeper insight into your body type, this eCourse gives you the ability to predict how your body will react in a variety of situations. This skill will give you the ability to navigate uncertainty in your diet and lifestyle, providing you with specific techniques to keep yourself balanced, prevent disease, and maintain optimal health and vibrancy.

This eCourse shows you the strengths and weaknesses of your body type healthwise and psychologically. From career to relationship choices, knowledge of your body type shows you how to put your best foot forward, every time, so that you become a model of grace and ease. We aim to take a complex topic and explain it clearly and effectively. Home users and Ayurvedic enthusiasts alike will love this combination of simplicity and depth. The 8 presentations and exercises include practical advice so that you'll have:

What's Included in the Program

In this eCourse, you study each of the items below at your own pace, at home. Listen to each presentation as many times as you like. Ask as many questions as you'd like with lifetime access to our online forum. Cook all the recipes, or only the ones that appeal to you.

WHY WAIT? SIGN UP NOW AND GET INSTANT ACCESS!

The Balance Your Diet eCourse is delivered electronically. That means no waiting for a shipment to arrive in the mail. Once you've registered, simply follow the instructions to log on, select the Vata, Pitta, or Kapha version, and we'll get you started right away!

This course comes with a 100% guarantee of your satisfaction, so you have nothing to lose! There's a caveat though - to claim your refund, you must complete and email us the first two weekly exercises within 14 days of your purchase. We're confident that if you complete these exercises, you'll recognize the value of the course.

Order Now!

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$297.00

In Stock

Orders are shipped via USPS and typically arrive within 3 - 5 business days within the continental U.S.

Refer to product #1076 when ordering.

Contains

Balance Your Kapha Diet in a Week - eCourse, Balance Your Pitta Diet in a Week - eCourse, Balance Your Vata Diet in a Week - eCourse

Product Reviews for Balance Your Diet in a Week: Vata, Pitta or Kapha

(5.00 out of 5 stars) 1 review

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Enjoying the path of good health in all seasons - what an interesting way to move along in life!

- Jeanne, 09-10-16 (Reply)
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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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