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7 Step Plan for Food Cravings - Audio Presentation Write a review! In this presentation you'll learn easy yet powerful techniques for reducing food cravings, no matter what your vice, and how to feel better in your body. In Stock This item ships electronically.You will receive an email within fifteen minutes (9-5pm only) with instructions for receiving your audio presentation.

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About 7 Step Plan for Food Cravings

Having a hard time with always wanting junk food? Can't resist late night chocolate cravings? Need natural ways to curb food addiction? If you are frustrated by how irresistable hunger undermines your efforts to lose weight, the "7 Step Plan for Food Cravings" is for you. Beat the endless cycle! In this presentation you'll learn:

• What do food cravings mean?
• How to stop sweet cravings and junk food cravings
• How pms, your period, pregnancy and menstrual cycles all affect your sugar cravings
• Tips to help you control your eating patterns and eliminate the need to reach for the wrong foods
• How to feel better about yourself and your body

What is it?

This downloadable audio CD is a recording from Joyful Belly's digestive teleconference series on digestive health and wellness, which meets the first Monday of every month. Lectures are offered by John Immel, the founder of leading Ayurvedic dieting website JoyfulBelly.com. John holds a bachelor's degree from Harvard University and runs a diet & digestion clinic in Asheville, NC.

How it Works

Once you place your order, you will receive instructions on how to download and listen to this lecture. Presentations include a 45 min lecture followed by Q&A to give you an in depth Ayurvedic perspective on specific disorders.

In the Presentation

Presentations are easy to understand for the layperson but comprehensive for health practitioners. By the end of the presentation, you will learn the following skills

• A simple, easy to understand, basic introduction to the class topic.
• A comparison of Ayurvedic & western strategies on the disorder.
• Information on related symptoms and causes from an Ayurvedic perspective.
• Food, nutrition, diet, herbs & lifestyle therapies for prevention and restoration of balance.
• Natural home remedies, tips, tricks and advice to improve your health and wellness.
• A thorough guide to help you discover and learn your path to self healing.

Usage

Please follow label or as directed by your practitioner.

Refer to product #102 when ordering.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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