7 Step Plan for Food Cravings - CD

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Always looking for something sweet or savory? Tummy Talk™ presents a "7 Step Plan for Food Cravings" by John Immel, our founder. In this presentation you'll learn easy yet powerful techniques for reducing food cravings, no matter what your vice, and how to feel better in your body.

This CD is a recording from Joyful Belly's free teleconference series on digestive health and wellness meeting the first Monday of every month. Presentations include a 45 min lecture followed by Q&A to give you an in depth Ayurvedic perspective on specific disorders. Lectures are offered by John Immel, the founder of leading Ayurvedic dieting website JoyfulBelly.com. John holds a bachelor's degree from Harvard University and runs a diet & digestion clinic in Asheville, NC.

Related Categories:

Books & CDs, Support Programs, Weight Loss
Refer to product #102 when ordering.

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