School of Ayurvedic Diet & Digestion

 
Dashamoola Powder
4oz Organic herbal powder; Item #6710 root formula
Ayurveda's classic warming, relaxing tea. Dashamula calms your mind, tones your colon, and supports your bones. Commonly used in enemas as well.

(5.00 out of 5 stars) 2 reviews

$14.35
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Ayurveda Lifestyle Dashamoola Powder
A traditional Ayurvedic formula for pacifying Vata and supporting proper function of the nervous system*
  • Calms the nerves and removes excess Vata from the system*
  • Strengthens and nourishes the body*
  • Supports healthy expectoration and proper function of the lungs*
  • Promotes healthy elimination of natural toxins*
Ayurvedic Energetics:
  • Rasa (taste): astringent, sweet
  • Virya (action): warming
  • Vipaka (post-digestive effect): pungent
  • Doshas (constitutions): Balancing for Vata and Kapha
Dashamula is a traditional Ayurvedic formula for removing excess Vata from the system. It is a nourishing muscle tonic that strengthens the body and calms the nerves. Dashamula promotes healthy expectoration and respiration while supporting the proper function of the lungs and nervous system. The formula is very grounding and helps direct the flow of Vata energy in the body downward. A decoction of the whole herbs is used as an enema to eliminate natural toxins from the GI tract and to balance Vata in the lower region of the body. Dashamula literally means 'ten roots' referring to the traditional ingredients of the formula. Five of the plants are large trees and many of the roots are difficult to obtain sustainably. When necessary, other parts of the plants are used as effective substitutes to help ensure the protection of the species for future generations

SUGGESTED USE

1/2tsp in warm water or milk 2x/day or as directed by your practitioner.
How should I take my herbs?
Follow these guidelines
This product contains loose herbal powder for the freshest and most potent results. An organic cotton tea bag will be provided with your order to strain your herbs for enjoyable drinking. Your order will contain about 60 servings, 1/2 teaspoon each.

MEDICINAL QUALITIES

INCREASES
Digestive Effects Help

Increases These Qualities (Gunas)

Functional Ayurveda helps you assess imbalances through 20 main states (gunas). Aggravating these characteristics weakens your body and causes imbalance. By knowing which states are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every state has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite state.

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HOT

Hot ABOUT HOT GUNA

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

HEAVY

Heavy ABOUT HEAVY GUNA

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

DRY

Dry ABOUT DRY GUNA

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

DOSHAS
Digestive Effects Help

The Three Doshas / Body Types

People tend to get sick, over and over again, due to similar causes and habitual imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history.

The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. Metabolic individuals tend to burn or use energy. Anabolic individuals tend to store energy as body mass. Catabolic people tend to be easily stimulated, hyperactive, underweight and dry. Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.

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PACIFIESAGGRAVATES
Vata pacifyingKapha pacifyingPitta aggravating

MEDICINAL PROPERTIES

Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of actions below has not be approved by the FDA and should not be used to treat a medical condition.
Lung and Sinus
Expectorant

EXPECTORANT

Herbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.

LEARN MORE ABOUT EXPECTORANT

Mind, Stress & Sleep
Nervine

NERVINE

Herbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer?s, even chronic pain.

LEARN MORE ABOUT NERVINE

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

LEARN MORE ABOUT SEDATIVE

Strengthening-Tonics
Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

LEARN MORE ABOUT MUSCLE-TONIC

Look for similar items by category

Herbs-and-Formulas, Vata-Reducing, Mind-Stress-Sleep

Product Reviews for Dashamoola Powder

(5.00 out of 5 stars) 2 reviews

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Is this okay to take with the Liver and Lymph Cleanse Tea? Thanks!

- Holly Lynn Lambert, Portland, ME, 03-10-18 (Reply)
The two herbs are not explicitly contraindicated with each other.

- Kimberly Kubicke, Wall, NJ, 03-12-18 (Reply)
Awesome, thanks Kimberly!

- Holly Lynn Lambert, Portland, ME, 03-12-18 (Reply)
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Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

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