Ayurvedic Diet & Digestion School

 
Dashamoola Powder
4oz Organic herbal powder; Item #6710 root formula
Ayurveda's classic warming, relaxing tea. Dashamula calms your mind, tones your colon, and supports your bones. Commonly used in enemas as well.
$14.35
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Ayurveda Lifestyle Dashamoola Powder
A traditional Ayurvedic formula for pacifying Vata and supporting proper function of the nervous system*
  • Calms the nerves and removes excess Vata from the system*
  • Strengthens and nourishes the body*
  • Supports healthy expectoration and proper function of the lungs*
  • Promotes healthy elimination of natural toxins*
Ayurvedic Energetics:
  • Rasa (taste): astringent, sweet
  • Virya (action): warming
  • Vipaka (post-digestive effect): pungent
  • Doshas (constitutions): Balancing for Vata and Kapha
Dashamula is a traditional Ayurvedic formula for removing excess Vata from the system. It is a nourishing muscle tonic that strengthens the body and calms the nerves. Dashamula promotes healthy expectoration and respiration while supporting the proper function of the lungs and nervous system. The formula is very grounding and helps direct the flow of Vata energy in the body downward. A decoction of the whole herbs is used as an enema to eliminate natural toxins from the GI tract and to balance Vata in the lower region of the body. Dashamula literally means 'ten roots' referring to the traditional ingredients of the formula. Five of the plants are large trees and many of the roots are difficult to obtain sustainably. When necessary, other parts of the plants are used as effective substitutes to help ensure the protection of the species for future generations

SUGGESTED USE

1/2tsp in warm water or milk 2x/day or as directed by your practitioner.
How should I take my herbs?
Follow these guidelines
This product contains loose herbal powder for the freshest and most potent results. An organic cotton tea bag will be provided with your order to strain your herbs for enjoyable drinking. Your order will contain about 60 servings, 1/2 teaspoon each.

MEDICINAL QUALITIES

INCREASES
Digestive Effects Help

Increases These Qualities (Gunas)

Ayurveda helps you assess how you feel through the 20 main therapeutic feelings or qualities called gunas. Through the gunas you can articulate, experience and develop sensitivity to the signals your body sends you. Imbalanced gunas are the root of your imbalances. Every guna has an opposite which balances is (i.e. hot balances cold). You create balance by favoring diet and lifestyle choices that increase the opposite guna.

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HOT

Hot ABOUT HOT GUNA

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

HEAVY

Heavy ABOUT HEAVY GUNA

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

DRY

Dry ABOUT DRY GUNA

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

DOSHAS
Digestive Effects Help

The Three Doshas / Body Types

Your body type shows how your strengths, as well as how your body typically goes out of balance. It also shows how your body responds to the environment. Your body type is comprised of certain qualities and affects every part of you - your physical and mental characteristics as well as your personal strengths and weaknesses. This is because your body type is based on how your body uses energy. Ayurveda has 3 body types (doshas), called Vata, Pitta, and Kapha. Vata spends energy. Pitta burns energy. Kapha stores energy. Vata people tend to be easily stimulated, hyperactive, underweight and dry. Pitta people tend to be hot, focused, driven, and easily inflamed. Kapha people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion.

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PACIFIESAGGRAVATES
Vata pacifyingKapha pacifyingPitta aggravating
Lung and Sinus
Expectorant

EXPECTORANT

Herbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.

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Mind, Stress & Sleep
Nervine

NERVINE

Herbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer?s, even chronic pain.

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,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

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Strengthening-Tonics
Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

LEARN MORE ABOUT MUSCLE-TONIC

Look for similar items by category

Herbs-and-Formulas, Vata-Reducing, Mind-Stress-Sleep

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What is Joyful Belly?

Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

What is Ayurveda?

Learn about Ayurveda from the author of this article and founder of Joyful Belly,
John Immel.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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