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Diet for Weight Loss - Audio Presentation Write a review! Discover how weight loss, digestion, and circulation are interrelated, and these simple techniques for a new you! In Stock This item ships electronically.You will receive an email within fifteen minutes (9-5pm only) with instructions for receiving your audio presentation.

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About Diet for Weight Loss

Discover simple, healthy Ayurvedic tips for weight reduction. In Ayurveda, weight gain is considered to be a circulatory problem. The Ayurvedic diet for weight loss is easy to follow, enjoyable, and helps reduce food cravings while improving your circulation. These safe weight loss tips will help you shed stomach fat and still feel good. Ayurveda home remedies are gentle, and can help you stay motivated to lose weight, without the dramatic, harsh techniques of crash diets. In this lecture you will discover:

• Why fat feels good & what's behind our need for emotional security
• Why evolution creates false cravings for sweets
• The relationship between fat, circulation and food cravings
• Ayurveda diet & lifestyle techniques with different foods, meals and herbs to help you lose weight

What is it?

This downloadable audio CD is a recording from Joyful Belly's digestive teleconference series on digestive health and wellness, which meets the first Monday of every month. Lectures are offered by John Immel, the founder of leading Ayurvedic dieting website JoyfulBelly.com. John holds a bachelor's degree from Harvard University and runs a diet & digestion clinic in Asheville, NC.

How it Works

Once you place your order, you will receive instructions on how to download and listen to this lecture. Presentations include a 45 min lecture followed by Q&A to give you an in depth Ayurvedic perspective on specific disorders.

In the Presentation

Presentations are easy to understand for the layperson but comprehensive for health practitioners. By the end of the presentation, you will learn the following skills

• A simple, easy to understand, basic introduction to the class topic.
• A comparison of Ayurvedic & western strategies on the disorder.
• Information on related symptoms and causes from an Ayurvedic perspective.
• Food, nutrition, diet, herbs & lifestyle therapies for prevention and restoration of balance.
• Natural home remedies, tips, tricks and advice to improve your health and wellness.
• A thorough guide to help you discover and learn your path to self healing.

Usage

Please follow label or as directed by your practitioner.

Refer to product #258 when ordering.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

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