Better Health through Digestion with an Ayurvedic Diet
Haritaki (4oz Organic)
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Detoxification & rejuvenation for Vata*
alterative, anthelmintic, anti-inflammatory, antispasmodic, appetizer, astringent, carminative, depurative, digestant, diuretic, expectorant, laxative, nutritive, opthalmic, purgative, rejuvenative, stomachic, thermogenic, tonic, vulnerary
constipation, flatulence, abdominal discomfort, belching, indigestion, malabsorption*
pregnancy, acute diarrhea
1/4-1/2 tsp in warm water before bed. Since haritaki is very astringent, it initially makes your mouth dry. The effect is temporary however. Shortly thereafter, it provokes release of saliva. Finally, haritaki tastes sweet. To minimize dryness in the mouth, brew as a tea then strain. Or, mix with a bit of honey.
Ayurveda considers Haritaki to be one of the best herbs for balancing Vata dosha. As a natural laxative and purgative, it removes undigested food and accumulated toxins from the gastrointestinal tract. It strengthens and nourishes the tissues and supports proper function of the colon, lungs, liver and spleen. Haritaki is traditionally used as a remedy for all Vata disturbances, including constipation, emaciation, flatulence and indigestion. Haritaki is highly revered in India, as it is believed to increase energy, intelligence and awareness*.
4oz is approximately one month's supply.
Usage1/4-1/2 tsp 2x daily in warm water or as directed by your practitioner. View these general guidelines for taking herbs.
Refer to product #84 when ordering.
Included inSoothe Intestines Jam (Vata Type), Hemorrhoid Redux, Calm the Colon: Ulcerative Colitis Tea
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