Introduction to Dosha - CD

$12.00

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Join teacher John Immel for a 45 minute introduction to the healing and nourishing power of Ayurveda, a 5000 year old health system from India. Ayurveda's medicine is rooted in personal experience and the joy of tasty, healthy food. Listening to this recording you'll learn how to:

• Identify your unique constitution
• Create a diet for your body type
• Use Ayurveda for preventative medicine
• Understand the disease patterns of each dosha
• Understand the thought patterns of each dosha

Approximately 35 minutes recorded.

The Roots Ayurveda Education Program is a free teleconference series offered the first Monday of every month hosted by digestive tract specialist John Immel, the founder of leading Ayurvedic dieting website JoyfulBelly.com. To setup a phone or in person appointment with him, call 828-348-4880 or send an email to info@joyfulbelly.com.

Refer to product #133 when ordering.

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