Many doctors agree, better health starts in the digestive tract. Why? Because digestion turns food into blood. And blood feeds your organs and your mind. The power of your digestion is responsible for your blood chemistry, and therefore can alter Your health and moods. The digestive tract is also Ayurveda's number one specialty. In this 36-minute audio recording by our founder, John Immel, you'll learn:
- 10 habits to better health through digestion
- How to select foods that will strengthen your body's ability to fight and prevent disease.
- Simple techniques to listen to your body's signs and signals to prevent illness.
This CD is a recording from Joyful Belly's free teleconference series on
digestive health and wellness meeting the first Monday of every month. Presentations include a 45 min lecture followed by Q&A to give you an in
depth Ayurvedic perspective on specific disorders. Lectures are offered by John Immel, the founder of leading
Ayurvedic dieting website JoyfulBelly.com. John holds a bachelor's degree from Harvard University and runs a diet &
digestion clinic in Asheville, NC.
Related Categories:
Books & CDs,
Digestion,
Support ProgramsRefer to product #257 when ordering.
comments
Dear John, I am on a quest to extraordinary health after having Breast Cancer and renal failure in the past 7 years. (6 years apart) After being totally frustrated with drs not diagnosing problems fast enough for me I started researching! I discovered a vitamin d and other vitamin deficiencies as well as the possibility of overgrowth of yeast in my body. I am on a gluten and yeast free diet which I formulated for myself. Ayurvedic diet is very new to me but I am looking forward to learning more. Linda
- Linda, Baltimore, MD, 02-07-11
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