School of Ayurvedic Diet & Digestion

My Joyful Belly Personal Ayurvedic Handbook
; Item #285
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body.

(4.25 out of 5 stars) 4 reviews

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Ayurveda Lifestyle My Joyful Belly Personal Ayurvedic Handbook
Say goodbye to confusion about health with your personal Ayurveda body book, individually formulated for you. Confidently choose food that restores your healthy glow, while you grow in wisdom and balance.

Your body book brings everything you need to know about your body, imbalances, and diet in one place, saving you time and energy. We use technology to zero in on and present you with a book about you, only.

Your e-Book will walk you step by step through your unique signs, symptoms, and imbalances. It will show you how to apply the basic principles of Ayurveda to your unique body, so that you become a glowing example of health! Use it to begin implementing changes and improving your health right away. Your e-Book is also a reference book and companion to take with you on the journey towards health.

Heal Your Body with Grace and Ease

Your experience of your symptoms and the effects of food on your body are uniquely personal. This e-Book teaches you how to interpret your body and how to identify practical, healthy remedies to imbalance, symptom by symptom. With Ayurveda's experiential approach, you gain wisdom and understanding of your body as a whole, so the choices you make bring harmony to your whole person.

Benefits of This Approach

  • Unlock your ability to listen and interpret your body's unique signs and signals.
  • Find out how to examine and monitor your body on a daily basis.
  • Discover how to care for and fine-tune your body.
  • Learn how you can defend your health using food and your body's feedback as a guide.
Optimal health and fitness is a mix of both science and personal experience. This e-book develops your intuitive understanding of both. You'll feel better, more balanced, energetic, and emotionally stable, because health will make sense to you.

Included in Your Body e-Book

  • An outline of the individual signs, cues, and signals your body uses to communicate illness.
  • Charts linking your symptoms to your Ayurvedic imbalances.
  • Ayurvedic health tips & perspectives on each of the symptoms you reported in the quizzes
  • Methods you can use to develop greater body awareness.

How It Works

  • You'll receive surveys designed to uncover root causes of imbalance.
  • Then, you'll click a button to download your personal eBook created from the surveys.

Buy Now - Risk Free!

We're confident you will love the results. If you're not completely satisfied, you are entitled to a full refund, money back guarantee within seven days of receiving your eBook.


Print Version - My Personal Body Book

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Product Reviews for My Joyful Belly Personal Ayurvedic Handbook

(4.25 out of 5 stars) 4 reviews

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How do I download e book?

- Mary, Norton, MA, 06-21-12 (Reply)
Dear Mary,

You should receive instructions within one hour of placing your order with the next steps. Please check your spam folder if you do not receive an email. Or, forward your paypal receipt to and we will retrieve your order. Thanks for asking!

Best Wishes,

LOVE, love, love the book. Thank you!

- Diane Shaughnessy, Chicago, IL, 09-20-12 (Reply)
I purchased an eBook on 10th October and have not received any notifications regarding the purchase... Warm Regards

- sharon walton, Coventry, 10-12-12 (Reply)
The reason is because you used a different email address for your paypal account. We have found both your accounts and linked them together - you should see the notification now. Thanks!

I have an intestinal infection that I am unable to treat no matter what antibiotics my Doctor precribes. i am hoping that a positive change in diet will prove to be the answer

- Kim Wilcox, Marlborough, NH, 11-15-12 (Reply)
Hi John - I just received your Joyful Belly ebook and I'm blown away. You've got my situation PEGGED I tell you! Empathetic Anatomy is now my current health study topic. Thank you so very much - Parin

- Harriett Cooper, Hoover, AL, 12-12-12 (Reply)
Well, I treated myself to My Body Book. As my understanding of Ayurveda grows so will the usefulness of my personal e-book. I think my sister would benefit from having her own book and doing the questionnaires. What is the best way to give this as a gift?

- Lisa, Torrance, CA, 03-28-15 (Reply)
Lisa - it is very easy to send the eBook as a gift. Just purchase another copy of the book and then email with the email address of the person you intend to receive the book. Make sure they fill out all the quizzes on joyful belly and then we will send them their book!

- Natalie Immel, Asheville, NC, 03-30-15 (Reply)

- Michele, Charlotte , 11-11-17 (Reply)
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What is Joyful Belly?

Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

What is Ayurveda?

Learn about Ayurveda from the author of this article and founder of Joyful Belly,
John Immel.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2017 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina