Better Health through Digestion with an Ayurvedic Diet
Acorn Crusted Corn Bread Dipped in Honey
Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Grains
Servings: 8
Prep Time: 10 minutes
Cook Time: 40 minutes

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Experiment with acorns from the great oak trees on your lawn. Warm and aromatic for Thanksgiving! Shell and chop into fine pieces. Let stand in water, changing water to wash out the bitterness whenever the water turns dark brown (about 15 times over 4 days). Roast in the oven until the acorn aroma fills in the house. Use a standard corn bread recipe.

Reported by Frank Cook of Asheville, NC and Grass Valley, CA. (http://www.plantsandhealers.com)


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