Better Health through Digestion with an Ayurvedic Diet
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Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Nuts-Seeds
Meal: Snack-Dessert
Servings: 8
Prep Time: 5 minutes
Cook Time: 0 minutes
Vata pacifyingPitta aggravatingKapha pacifying
HotClearEasy
SweetAstringent
Prana Ojas Alkalizing

Ayurvedic Diet

preparation
Using 1/4c almond butter, mash all ingredients. Separate into tablespoon sized balls, chill, and serve.


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