Better Health through Digestion with an Ayurvedic Diet
Almond Smoothie with Saffron, Nutmeg, Ghee & Sugar
Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Nuts-Seeds
Servings: 1
Prep Time: 5 minutes
Cook Time: 5 minutes

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Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies.


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