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Apple Cider with Spices

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Ayurvedic Diet
Type: Drinks
Meal: Drink
Servings: 4
Prep Time: 5 minutes
Cook Time: 15 minutes
Vata pacifyingPitta aggravatingKapha pacifyingDigestive Effects Help
EasyHotClearDry
Astringent
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ayurvedic notes
Sour cooked apples promote secretions in the digestion tract. Malic acid in the apple gently cleanses the liver. Cinnamon warms the liver and nutmeg grounds agitated Vata. Cloves pushes heat out to the exterior warming the skin.
about
Perfectly matched to the beauty of colorful autumn leaves, hot apple cider chases away colder temperatures with spicy cinnamon and nutmeg.
ingredients
4 cApple (cooked)Vata pacifyingPitta pacifyingKapha pacifying
1/4 tspCinnamonVata pacifyingPitta aggravatingKapha pacifying
1/4 tspClovesVata pacifyingPitta aggravatingKapha pacifying
1/4 tspNutmegVata pacifyingPitta aggravatingKapha aggravating

preparation
Boil 1qt of apple cider and brew with above spices 3-5 minutes before serving in a warm mug.

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questions, comments & reviews
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If I were to have this with a snack, should I drink it before or after? I was thinking with some toast and nut butter.

- Jess, Allen park, MI, 12-16-12

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