 |
Better Health through Digestion with an Ayurvedic Diet |
Create a Diet
ENTER SEARCH PHRASE
Dosha
Guna
Taste
Time of Meal
Type of Food
Beans-Legumes
Dairy
Drink-Tea
Fruit
Grains
Green-Leaves
Mushrooms
NonVeg-Meats
Nuts-Seeds
Roots
Sauces
Spice-Blend
Sweets
Vegetables
Dairy
Drink-Tea
Fruit
Grains
Green-Leaves
Mushrooms
NonVeg-Meats
Nuts-Seeds
Roots
Sauces
Spice-Blend
Sweets
Vegetables
Cuisine
 |
Have a question about how digestion affects your health? Ask John for expert advice.
Bananas with Sauce of Warm Ghee, Dates, Cardamom
Reported by John Joseph Immel
 |  |  | ||||||||
 |  |  | ||||||||
 |  | |||||||||
| Ojas Sattvic Prana Alkalizing | ||||||||||
 | Sign up for FREE Our one step sign in process includes access to our entire website including recipes and ayurvedic information about Bananas with Sauce of Warm Ghee, Dates, Cardamom. Sign in once and you can use our website indefinitely. |
Login to your existing account.
ayurvedic notes
A recipe designed to increase ojas. Ojas building foods generally increase kapha. Here, cardamom helps to balance to ghee.about
Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.ingredients
| 2 tbsp | Ghee | | | |
| 1 tbsp | Water | | | |
| 1/8 tsp | Cinnamon | |  |  |
| 1/8 tsp | Cardamom | | | |
| 4 dates | Dates (dried) |  | | |
| 1/8 tsp | Nutmeg | | | |
| 1/8 tsp | Ginger (Dried) | | | |
| 2 c | Banana | | | |
preparation
Slice bananas in half and warm on low heat in skillet. In a blender, blend spices, dates and water into a sauce. Warm in sauce pan. Melt ghee and pour over warm bananas in serving bowl. Then drizzle with sauce.questions & comments
I discovered something similar to this. But I cut up the bananas and dates into small pieces then fried them in butter with cardamom. Next I added a bit of cream and made a sauce to put over top of my cream of wheat porridge. Yummmy!
- Linda Stinson, Hubbards, NS , 01-23-10
 |
Your Digestion |
 |
Dosha Quiz |
Discover your body and create a diet using this simple assessment form.
 |
Lose Weight Now |
|
|
|
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
Home
| Ayurvedic Diet
| Doshas
| Gunas
| Tastes
| Our Favorite Recipes
| Clinical Services
| Ayurvedic Products
About Us | My Account | Login/Register | Logout | Help | Site Assistance | Diet Help | Request Help
| © 2011 Joyful Belly, All rights reserved. | info@joyfulbelly.com | 828-348-4880 (P) (919) 746-7832 (F) Asheville, North Carolina |