ayurvedic notes
Buttery carrot soup is simple to digest and fatty. Ayurveda uses simple, easy to digest foods whenever the body is imbalanced. Buttery carrot soups aggravates Kapha because it's oily. Onions and garlic ground the nervous system. Black pepper adds heat.
preparation
Sauté onions in the butter. Add garlic and continue sautéing for another thirty seconds or just until brown.
Puree carrots with onions and garlic in a blender with water. Add with remaining ingredients in a pot and bring to a boil for 15 minutes. Serve.
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