Pistachio Pancakes with Cardamom

	help \| \| Today's Deals login \| register choose your diet Better Health through Digestion with an Ayurvedic Diet

	Home My Body Dosha Quiz Poop Digestion Food Preferences Routine Blood & Metabolism Skin Care Respiratory Health Bones, Muscles & Tendons Nervous System Urinary Tract Reproductive Health Emotions Environment Future & Vision Initial Intake for Consultations Diet & Lifestyle Journal Medical History My Imbalances Poop Digestion Blood & Metabolism Skin Respiratory System Bones, Muscles & Joints Urinary Tract Reproductive System Nervous System Emotions Environment My Body Book My Food & Diet Choose Your Diet Recipes Seasonal Favorites Breakfast Lunch / Dinner Snack / Dessert Drink Ingredients Beans / Legumes Dairy Ferments Flowers Fruits Grains Greens Meats Nuts / Seeds Oils Roots Spices Sweeteners Vegetables Other Learn Ayurveda Learn About Digestion Seasonal Tips Doshas: 3 Disease Patterns Nature's Healing Qualities 6 Tastes Weight Loss Cooking Good Eating Habits Audio Library Consultation Schedule Appointment About John Immel Find Practitioners Worldwide Store Audio Lectures Books Cleanse and Detox Clinical Services Digestive Products Food & Spices Herbs & Teas Massage Oils Weight Loss Products All Products Today's Deals! Make a Payment View Cart Events Help Testimonials Links About Using the website

Time of Meal

Breakfast
Drink
Lunch Dinner
Snack Dessert

Type of Food

Beans Legumes
Dairy
Drinks
Fruits
Grains
Greens
Meats
Nuts Seeds
Roots
Sauces
Spice Blends
Vegetables

Dosha

Vata Pacifying
Pitta Pacifying
Kapha Pacifying

Guna

Clear
Cold
Difficult
Dry
Easy
Gooey
Heavy
Hot
Light
Liquid
Oily

Taste

Astringent
Bitter
Pungent
Salty
Sour
Sweet

View Bookmarks

"Dear John,

Thank you so much! We tried the Coconut, Turmeric,& Tomato Sambar Soup the sam..."
Dekalb, IL

Reported by John Joseph Immel, Asheville, NC

Write a review!

Type: Grains
Meal: Breakfast
Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes

Learn how to make Pistachio Pancakes with Cardamom and about its health benefits. Our one step sign in process includes access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, symptom by symptom health tips & ayurvedic discovery. Sign in once and you can use our website indefinitely..

Please complete the following information if you have not registered or sign in to continue.

e-mail address*	privacy policy We respect your privacy. We will NEVER sell, rent or share your email address. That's more than a policy, it's our personal guarantee. Click here to view our privacy policy. Thank you!
confirm your e-mail*
enter a password*
name*
country
state \| province*

What's Cooking? Receive seasonal recipes & health tips by email.
Yes No

I understand and agree that registration on or use of this site constitutes agreement to its User Agreement and Privacy Policy.

ayurvedic notes

Pancakes with spelt flour and spices are much easier to digest and less sticky in the GI tract. Cardamom effectively destroys mucus in the stomach and breaks up the stickiness of wheat. Vata's with gas or weak digestion should be careful to sip warm water whenever eating pancakes or bread like foods which absorb too much fluids from the GI tract.

about

Experiment with sweet spices in pancakes, including cardamom, nutmeg, cinnamon. Discovered by chef Yashoda Naidoo at Annapurna, an ayurvedic restaurant in Albuquerque, NM.

Weights & measures

ingredients

1/2 tsp	Baking Powder
1 tbsp	Butter (salted)
1/4 tsp	Cardamom
1/4 tsp	Ginger (Dried)
1/4 tsp	Nutmeg
1/2 c	Pistachio
1 tbsp	Raw Sugar
1/8 tsp	Salt (Mineral Salt)
1 c	Spelt Flour
1/2 tsp	Vanilla Extract
1 c	Water

preparation

Chop pistachios. Mix the remaining dry ingredients and wet ingredients in separate bowls. Combine and griddle 'em up!

what do customers buy after viewing this?

questions, comments & reviews

Write a review!

Delicious and nutritious!! Right before I'm about to flip the pancakes I like to sprinkle some Hemp seed on top. It gives them a really nice added nutty flavour and a little extra protein and good oils:)

- steve, Hamilton, ON, 05-17-10

Yummy! Can we create a pancake for mothers in early postpartum weeks which does not have leavening?

- Ysha Oakes, Albuquerque, NM, 06-15-10

Bridge to My Body

Optimize my health & fitness with a personalized book for my body.

Master's in Digestive Health - 500 hour program

Ayurveda Weight Loss Cleanse & Diet Workshop

WEIGHT AWAY
$27

Weight Away is a cleansing formula with herbs traditionally used for weight loss & managing food cravings

MORE INFORMATION

Your Body's Good Taste: Personal Ayurvedic Recipe Book
	Order Now! $19.99
Your Personal Ayurvedic Recipe Book filled with yummy recipes and treats for your unique body!

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

john@joyfulbelly.com

Asheville, North Carolina