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Carrot Ginger Soup
Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Roots
Servings: 2
Prep Time: 10 minutes
Cook Time: 20 minutes
Vata pacifyingPitta aggravatingKapha pacifying
EasyClearHotLiquid
Pungent
Alkalizing Prana

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ayurvedic notes
Simple, tri-doshic.
about
Simple and delicious
ingredients
2 carrotCarrotVata pacifyingPitta pacifyingKapha aggravating
2 tbspCelery StalkVata aggravatingPitta aggravatingKapha pacifying
1/4 tspSalt (Mineral Salt)Vata pacifyingPitta aggravatingKapha aggravating
1/8 tspBlack PepperVata pacifyingPitta aggravatingKapha pacifying
1/4 inchGinger (Fresh)Vata pacifyingPitta pacifyingKapha pacifying
2 tspOlive OilVata pacifyingPitta aggravatingKapha aggravating

preparation
Put carrots, ginger, celery into a blender. Fill to the height of the vegetables with water. Puree. Pour into pot and boil with other ingredients 10-15 minutes.

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