Sattvic Ojas Prana Non-Vegan Lactose Alkalizing

Spices help to break up mucous and the gooeyness of yogurt. They improve taste and digestion!

Sweetened Yogurt blended with ground Indian spices nutmeg, cardamom and cinnamon taste just like a delicious chai. Discovered by Sally Miller, a yoga instructor from Philadelphia, PA.

Blend ingredients together in a blender and serve.

Ask a question!

can you just use an already prepared yogurt? Like a greek yogurt? If not greek, what kind would you recommend?
Store bought yogurt is ok, but tends to be more pitta aggravating.