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Better Health through Digestion with an Ayurvedic Diet |
| Rajasic Ojas Alkalizing Non-Vegan Tamasic Lactose Prana Nightshade | ||||||||||
| 2 tbsp | Yellow Onion | |||
| 1 clove | Garlic | |||
| 2 c | Water | |||
| 1/8 tsp | Salt (Mineral Salt) | |||
| 1/8 tsp | Black Pepper | |||
| 1 tsp | Parsley (Dried) | |||
| 1/2 c | Grits | |||
| 1 tbsp | Cheddar Cheese | |||
| 1/4 tsp | Jalapenos |
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