Alkalizing Prana Sattvic Tejas

Bitter collard greens and turmeric help thin and move the blood, destroying kapha. Lemon and black pepper assists digestion of the heavier potato and sunflower oil.

Simple and delicious, there are many variations. Although this recipe uses lemon others make collard greens with vinegar.

Chop collard greens finely. Place all ingredients in water and bring to a boil. Lower heat, cover, and simmer until potatoes are soft and collard greens tender and easy to chew.

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I made this and substituted vinegar for the lemons and ghee for the sunflower oil...I must say it is delicious!! It is very close to southern collards that I grew up with in NC...Very pleased with this and the entire web site, it make things very simple when looking for foods that compliment my kapha dosha!! Thanks!! Misty