Corn & Mung Bean Fritters with Parsley, Onion, Pepper & Salt
Reported by John Joseph Immel, Asheville, NC
Type: Beans-LegumesServings: 3
Prep Time: 10 minutes
Cook Time: 10 minutes
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ayurvedic notes
Dries and scrapes kapha mucous from the colon.
about
Kind of like an indian falafel.
preparation
Grind the mung beans with a coffee grinder and mix with corn flour, salt, and spices. Add finely chopped onion, parsley, lemon and 1c water and let soak thirty minutes. Fry in ghee.
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questions & comments
I like this recipe. I used cumin instead of fenugreek, and canola oil in place of ghee. I found it needed a bit more salt as well. I augmented with a titch of chipotle hot sauce. MMMM!
- Greg McDonald, Clarkesville, GA, 02-27-10