Better Health through Digestion with an Ayurvedic Diet
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Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Grains
Meal: Breakfast
Servings: 2
Prep Time: 5 minutes
Cook Time: 10 minutes

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Experiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North Carolina.


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