Better Health through Digestion with an Ayurvedic Diet
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Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Drink-Tea
Meal: Drink
Servings: 1
Prep Time: 5 minutes
Cook Time: 10 minutes
Vata pacifyingPitta pacifyingKapha pacifying
ClearDryEasyLight
Pungent
Prana Sattvic Alkalizing

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ayurvedic notes
CCF tea blends relatively mild spices. It is a digestive stimulant. Cumin and Coriander are also warming and drying, making CCF tea a valuable tonic for damp spring days.
about
CCF tea is a classic Ayurvedic digestive tea before or after meals.
ingredients
1/8 tspCuminVata pacifyingPitta aggravatingKapha pacifying
1/8 tspFennel SeedsVata pacifyingPitta pacifyingKapha pacifying
1/8 tspCoriander SeedVata aggravatingPitta pacifyingKapha pacifying

preparation
Brew 5-10 minutes in hot water then strain.


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