Simple, cleansing, sweet, tangy and tart, this recipe is our favorite breakfast for kapha dosha. Kapha people should feel liberated from large breakfasts. Many have been force fed a philosophy, "Breakfast is the most important meal." Instead, Ayurveda recommends a light meal that will help 'wake-up' the body after a long, cozy night of sleeping. The morning is the best time to metabolize unwanted pounds and start the day off feeling clean and fresh.