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Better Health through Digestion with an Ayurvedic Diet |
Create a DietReported by John Joseph Immel, Asheville, NC
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about
American country hummus.ingredients
| 1/4 tsp | Salt (Mineral Salt) | | |  |
| 2 tbsp | Olive Oil | | | |
| 1 lemon | Lemon | | | |
| 2 tsp | Thyme (fresh) | | | |
| 2 tsp | Oregano | | | |
| 2 tbsp | Parsley (Fresh) | | | |
| 1 c | Lima Beans |  |  | |
preparation
Bring 1c frozen lima beans or 1/4c dried lima beans to a boil. Simmer until tender. Strain preserving liquid. Place all ingredients into a food processor, adding just enough liquid to make a smooth paste. |
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* These statements have not been evaluated by the Food and Drug Administration.
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