Better Health through Digestion with an Ayurvedic Diet
Homemade Hummus
Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Beans-Legumes
Servings: 4
Prep Time: 10 minutes
Cook Time: 60 minutes

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about
Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of tahini. Traditionally served with falafal or pita bread, you can also try it with cucumber or served on a bed of arugula.


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