Ojas Sattvic Alkalizing

Nourishing to vata and pitta in the liver.

Sweet, sour and filled with berry goodness! Like drinking summer sunshine.

2/3 c	Water
1 lemon	Lemon
1 c	Raw Sugar
7 c	Raspberry

1. In a small saucepan, combine sugar and water, and bring to a boil. Stir until sugar is completely dissolved and remove from heat.

2. Blend raspberries with juice from lemon until smooth. Strain solid material if desired for a smoother result. For more fiber, keep the solids.

3. Combine fruits and syrup. Cover and place in fridge overnight to chill.

4. Use an ice-cream maker if you have one. Otherwise place in the freezer. Stir every fifteen minutes when it starts to freeze.