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Better Health through Digestion with an Ayurvedic Diet |
Create a DietReported by John Joseph Immel, Asheville, NC
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ayurvedic notes
Mint clears the stomach. Lemon increases saliva and gastric juices. A great summer drink to stay hydrated!about
Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
preparation
Chop fresh mint leaves. Add sugar and 1c water to a small saucepan. Heat and stir until sugar dissolves completely. Mix all remaining ingredients together and refrigerate for a 1/2 hour before serving. |
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