Alkalizing Prana Sattvic

Oranges with cinnamon are heating. Cinnamon and sours aid expectoration. Cinnamon pushes heat to the exterior.

Slice oranges in circles. Fruit cut in wedges gives less surface area for taste and proportionally more skin, which has a dull flavor on the tongue. Fruit cut in thin circles increases the surface area for taste.

If oranges lack sweetness, mix in sugar.
Sprinkle with cinnamon

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