Better Health through Digestion with an Ayurvedic Diet
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Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Roots
Meal: Lunch-Dinner
Servings: 4
Prep Time: 15 minutes
Cook Time: 45 minutes

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Experiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of http://sustainablelivingcoalition.org).


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