Ayurvedic Diet

Ayurvedic Diet & Digestion Made Easy

 
Find RecipesDigestive Effects HelpGet Help

print version share on facebookshare on twitter
Share Content with Your Friends & Clients
Share Ayurveda with your friends and clients plus earn commissions through the affiliate program.

Please cut and paste the following link when sharing this page with your network. This link will automatically track referrals from Joyful Belly to track your commissions:

Share URL for this page (cut and paste this link):

Click here for more details about the affiliate program.

About the Author: John Immel, Asheville, NC

Simple Cumin Rice

Modify a copy of this RecipeCopy & Edit
Bookmark this RecipeBookmark
Create a recipeCreate a Recipe

Simple Cumin Rice Ayurveda Recipe
Vata pacifyingPitta pacifyingKapha aggravatingDigestive Effects Help
EasyClear
Effect: Sattvic, Prana, Alkalizing
Meal: Lunch-Dinner
Type: Grains
Style: Indian
Occasion: Cleanse
Preparation: Boiled

Servings: 4
Prep Time: 60 minutes
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
DetoxicantDigestiveAntispasmodic
Burns-ToxinsCarminativeGalactagogue
NutritiveDemulcentStool-Softener
VulneraryCholagogueAntihistamine
Is Simple Cumin Rice Good for Me?
Find out by taking this free, easy quiz. You'll learn your body type, and whether Simple Cumin Rice is a good fit for you. Time to complete: approximately 1 minute.

ayurvedic perspective

Cumin is slightly drying. May provoke Vata if not enough water used in cooking.

About Simple Cumin Rice

Cumin and coriander give a more rustic feel to nutty basmati.

preparation

Dry roast the cumin seeds. Add rice, ground coriander, salt, ghee and 2c water, bring to a boil, cover, and simmer 25 minutes.

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

Comments & Impressions of 'Simple Cumin Rice'

Do you like 'simple cumin rice'? Why or why not? What makes it unique? Is there something you'd like to know about 'simple cumin rice'?

Sign in to review this page

Yes! Both are easy to digest.

- John Immel, Asheville, NC, 11-07-12 (Reply)
How much water should be used in this recipe?
- Lisa Westerfield, Robbinsville, NJ, 04-12-15 (Reply)
2 cups should be enough!
- Natalie Immel, Asheville, NC, 04-13-15 (Reply)

What is Joyful Belly?

Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

What is Ayurveda?

Learn about Ayurveda from the author of this article and founder of Joyful Belly,
John Immel.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
Home
Doshas
Dosha Quiz
Gunas
Tastes
Recipes
Ingredients
My Diets
Diet Help
Recent | Popular Articles
Symptoms
Digestion | Weight Loss
Ayurvedic Herbs & Products
Ayurveda Consultation
My Account
Login/Register
Logout
Privacy Policy
Refunds/Returns
About Us | Press Kit
Using this Website
Contact Us | Job Offers
Wholesale Accounts
Join Affiliate Program

© 2016 Joyful Belly Ayurveda Inc., All rights reserved. john@joyfulbelly.com 828-252-0222 Asheville, North Carolina