Create an Ayurvedic Diet for Self Healing

Yogurt Cheese with Pistachios, Sugar & Saffron (shrikhand)
Reported by John Joseph Immel, Asheville, NC
Ayurvedic Diet
Type: Dairy
Servings: 4
Prep Time: 5 minutes
Cook Time: 0 minutes

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about
The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.


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