Rosemary lends a rustic feel to the sweet, orange butternut squash.
Cranberry Sauce with Orange & Ginger
Zesty, tangy, and bursting with red freshness, cranberries evoke autumn hues and celebration flavors. Sour, sweet, and spicy, this sauce adds color and zing to the holiday table.
Mung Dal Kitchari (Vata Reducing)
Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as plain old digestive discomfort. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Chinese congee
Sesame Seed Treats with Ginger & Ghee
This nutty morsel is rich, hearty & sweet with a ginger zing. It's an easy to enjoy party favorite when the temperature drops.
Almond Date Granola
Granola is a great snack food because it's convenient and nutritious.
Apple Cider with Spices
Perfectly matched to the beauty of colorful autumn leaves, hot apple cider chases away colder temperatures with spicy cinnamon and nutmeg.
Sweet Potato with Pumpkin Spice & Mustard Seed
Hearty, golden, grounding 'pumpkin pie'. Discovered by Rose Ortiz, yoga instructor in Asheville, NC.
Sweet Potato Pie
Hunting for something sweet? Trick-or-treating in the grocery aisles and in your pantry? This time of year can be difficult for those who find treats irresistible, as sweet consumption ramps up from Halloween into the winter holidays. This recipe is the p
Coconut, Turmeric & Tomato Sambar Soup
Sambar soup is essentially a red & yellow coconut soup with cumin. The red is tomato. The yellow is turmeric. Sambar soup is typically served with dosas (fermented daal crepes), idlys and mint chutney. Other optional flavors include mustard seed, garam ma
Pumpkin with Roasted Chestnut
Apples & Apricots with Vanilla, Nutmeg & Cinnamon
Almond Coconut Fudge
Bananas with Date Sauce
Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.
Rice with Ground Seaweed
Poppy Seed Sleepy Time Soup
Warm & grounding. Cardamom and fennel lift the heavier, hearty undertones. Poppy seeds are slightly rough textured.
Almond Milk Chai / Smoothie
Since I first started brewing sweet, spicy teas in my kitchen ten years ago I've been looking for an alternative to black tea. Almond Chai is creamy, rich, and hearty without the black tea or cream. It satisfies that winter urge.