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Joyful Belly Top Picks
These are a few of our favorite recipes..... If you would like to receive a free copy, please click the “Get Recipe” Button. You will be required to register as a user and we will email a full copy of the recipe.
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Potatoes & Cucumber with Cilantro & String Bean
Softly cooked cucumber and nourishing potato for comfort. Crunchy string beans for texture. Bold, light and green with sharp cilantro.ayurveda notes
A cooling combination that will feed hungry pitta during the summer
Spicy Mango Smoothie
ayurveda notes
Okra with Coconut Milk
ayurveda notes
Coconut milk and okra are heavy, cooling and smooth an irritated digestive tract.
Beet Greens with Cumin & Garlic
ayurveda notes