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Joyful Belly Top Picks
These are a few of our favorite recipes..... If you would like to receive a free copy, please click the “Get Recipe” Button. You will be required to register as a user and we will email a full copy of the recipe. If you would like to adapt this recipe for your auyurvedic needs then please subscribe to our dietary service.
Almond Fudge with Coconut & Ginger
ayurveda notes
Wild Rice with Cranberry & Almonds
ayurveda notes
Ginger Dal
ayurveda notes
Apple Chutney with Indian Spices
Sweet, sour and savory, a delicious and warm way to enjoy apples during the winter months.ayurveda notes
Raw apples are sour and astringent but cooked apples are sour and sweet, making the palate and the digestive tract juicy. Cooked apples provide plenty of fiber to relieve Vata constipation. Turmeric and spices make this chutney warm.