Better Health through Digestion with an Ayurvedic Diet
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Asparagus, Ginger & Black Pepper Cream of Rice SoupVata pacifyingPitta pacifyingKapha pacifying
Barley Tea
Ayurvedic Diet
Barley Tea
Pitta aggravating
Exercise caution with Barley Tea in 'Humid Summer' because it is pitta aggravating. Eating too much of Barley Tea could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley Tea. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Cooked Cucumber with Fennel
Ayurvedic Diet
Cooked Cucumber with Fennel
Pungent
Exercise caution with Cooked Cucumber with Fennel in 'Humid Summer' because it is pungent. Eating too much of Cooked Cucumber with Fennel could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cooked Cucumber with Fennel. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Cucumber with Sweet Vinegar & Red Chili Sauce
Ayurvedic Diet
Cucumber with Sweet Vinegar & Red Chili Sauce
Pitta aggravatingHotPungent
Exercise caution with Cucumber with Sweet Vinegar & Red Chili Sauce in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Cucumber with Sweet Vinegar & Red Chili Sauce could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cucumber with Sweet Vinegar & Red Chili Sauce. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
GheeAyurvedic DietVata pacifyingPitta pacifyingKapha aggravating
Ginger Miso Lemon Salad Dressing
Ayurvedic Diet
Ginger Miso Lemon Salad Dressing
Pungent
Exercise caution with Ginger Miso Lemon Salad Dressing in 'Humid Summer' because it is pungent. Eating too much of Ginger Miso Lemon Salad Dressing could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Ginger Miso Lemon Salad Dressing. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Ginger, Salt & Lime Appetizer
Ayurvedic Diet
Ginger, Salt & Lime Appetizer
Pitta aggravatingPungent
Exercise caution with Ginger, Salt & Lime Appetizer in 'Humid Summer' because it is pitta aggravating and pungent. Eating too much of Ginger, Salt & Lime Appetizer could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Ginger, Salt & Lime Appetizer. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Green tea riceAyurvedic DietVata pacifyingPitta pacifyingKapha pacifying
Potatoes & Cucumber with Cilantro & String Bean
Ayurvedic Diet
Potatoes & Cucumber with Cilantro & String Bean
Pungent
Exercise caution with Potatoes & Cucumber with Cilantro & String Bean in 'Humid Summer' because it is pungent. Eating too much of Potatoes & Cucumber with Cilantro & String Bean could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Potatoes & Cucumber with Cilantro & String Bean. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Rice with Ground SeaweedAyurvedic DietAyurvedic DietVata pacifyingPitta pacifyingKapha aggravating
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