Exercise caution with Almond Milk Chai / Smoothie in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Almond Milk Chai / Smoothie could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Milk Chai / Smoothie. To adjust recipes, use the substitute button ''.

Exercise caution with Banana with Ghee, Ginger, Cardamom & Cinnamon in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Banana with Ghee, Ginger, Cardamom & Cinnamon could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Banana with Ghee, Ginger, Cardamom & Cinnamon. To adjust recipes, use the substitute button ''.

Exercise caution with Butternut Squash Soup with Fennel, Ginger & Garlic in 'Humid Summer' because it is pungent. Eating too much of Butternut Squash Soup with Fennel, Ginger & Garlic could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Butternut Squash Soup with Fennel, Ginger & Garlic. To adjust recipes, use the substitute button ''.

Exercise caution with Cardamom, Fennel, Saffron, Coriander, Poppy Seed Spice Mix in 'Humid Summer' because it is pungent. Eating too much of Cardamom, Fennel, Saffron, Coriander, Poppy Seed Spice Mix could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cardamom, Fennel, Saffron, Coriander, Poppy Seed Spice Mix. To adjust recipes, use the substitute button ''.

Exercise caution with Cardamom, Ginger & Fennel Tea in 'Humid Summer' because it is pungent. Eating too much of Cardamom, Ginger & Fennel Tea could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cardamom, Ginger & Fennel Tea. To adjust recipes, use the substitute button ''.