Exercise caution with Buttermilk Curry with Cumin, Mustard Seed & Ghee in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Buttermilk Curry with Cumin, Mustard Seed & Ghee could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Buttermilk Curry with Cumin, Mustard Seed & Ghee. To adjust recipes, use the substitute button ''.

Exercise caution with Chai Spiced Yogurt in 'Humid Summer' because it is hot. Eating too much of Chai Spiced Yogurt could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Chai Spiced Yogurt. To adjust recipes, use the substitute button ''.

Exercise caution with Cinnamon & Anise Chai Blend in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Cinnamon & Anise Chai Blend could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cinnamon & Anise Chai Blend. To adjust recipes, use the substitute button ''.

Exercise caution with Coconut & Cilantro Savory Pancake in 'Humid Summer' because it is pungent. Eating too much of Coconut & Cilantro Savory Pancake could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Coconut & Cilantro Savory Pancake. To adjust recipes, use the substitute button ''.