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(5.00 out of 5 stars) 1 rating, 298 likes Inky velvet blended beets with fennel and sweet orange yams. Or take a completely different flavor route with warmer spices like cinnamon and cloves. Serve with rice and greens on the side. (4.75 out of 5 stars) 4 ratings, 830 likes Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". 120 likes If you love the aroma of Indian curries, you'll love fenugreek. Fenugreek is a signature taste in savory curries. Fenugreek is an unusual spice, since it is a nourishing bitter. Most bitters are cold and depleting, but Fenugreek is not. Fenugreek... (4.75 out of 5 stars) 4 ratings, 286 likes In February you naturally crave stimulating foods to wake up your body from a long winter of hibernation. Parsley's crunchiness is uniquely satisfying after a long winter of comfort foods. Parsley green goodness refreshes and purifies your blood. It... (4.50 out of 5 stars) 2 ratings, 3200 likes Experiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North... (5.00 out of 5 stars) 2 ratings, 826 likes Experiment with fermented batters. Rich, complex flavors, easier to digest and more nutritious. Fermented foods are rich in vitamin B12. (5.00 out of 5 stars) 1 rating, 439 likes Brown with green dust has a mossy look, or a brown jewel. Sharp anise makes it sensual. Discovered deep in the shadows of the walled city of Fes, Morocco. ENZYME DEFICIENCIES
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